Airwear - casual technical garments that aid in helping people breathe smarter in order to achieve optimal health. By differentiating between slow deep breathing, and shallow ineffective breathing, the user can be knowledgeable of how to remain in a parasympathetic dominant state, therefore reducing stress, anxiety, ptsd, etc, along with improving cognitive and physical performance. With the use of qualitative data in a smartphone app, the user is empowered to go beyond numbers and mundane data, leading to true behaviour change.
Airwear is a year long project, coming to completion in May 2016. See project concept below.